Change your body

THROUGH ONLINE-COACHING

With buckforce
physiques

Buckforcefit results

From all ages and sizes results have been proven through my service here at Buckforcefit. Training and nutrition combined over time will guarantee you progress. Well done to all who have made it to the gallery below.
Are you ready to transform just as all the people have done below? Let's start today!

ABOUT BUCKFORCE physiques

Hi i'm alex,

let me coach you

Being a personal trainer for over 8 years I have helped many people of all ages.

Weight loss, muscle gain, strength increase, increased general fitness, better range of movement and more.

I love to help anyone progress from a beginner who has never stepped foot into a gym to someone a little more advanced needing that extra push or knowledge to get them to their end goal.
Alex Buck

Coaching plans

All coaching plans stem from these 3 main areas. Choose your package bronze, silver and gold and then have access to your online program, nutrition and scheduled weekly check-ins to keep you on track.

1

YOUR TRAINING PROGRAM

2

YOUR NUTRITION

3

WEEKLY CHECK-INS

Your options

Choose from:
bronze - Silver - Gold

1

Bronze
"The affordable package"

Nutrition
- Support with calorie and macro tracking
-Information, food hacks and counting calorie E-book
Training program
- Personalised workout programs to you and your goals
- Access to log and track all training
Basic Check-ins

2

Silver

Nutrition
- Choose from a meal plan or macro food group macro swap plan where everything is written up for you and all you have to do is follow.
Training program
- Personalised workout programs to you and your goals
- Access to log and track all training
Basic Check-ins

3

Gold
" The top tier to help any best!"

Nutrition
- Choose from a meal plan or macro food group macro swap plan where everything is written up for youj and all you have to do is follow.
Training program
- Personalised workout programs to you and your goals
- Access to log and track all training
Advanced check-ins + support
- Including basic check-ins but with a more detailed check-in.
- Face to face video calls
- Whatsapp contact to message

Gabriel Dornelas - Brazil

Great trainer positive attitude and very knowledgeable in everything health,Alex is really good in making you fell like your goals are achivable and even better at making you achive them. I would and have recommend him to family and friend in need of a great coach with a can do attitude and the knowledge to back it up. don't miss out book him now and also achive your dreams

Buckforcefit Stage competitors

Personal Training Session with Chan.jpeg

WHAT my CLIENTS ARE SAYING

ALEX

January 15, 2022

Glute and upper body shaping program

PERFECT FOR BEGINNERS

If you're looking to shape and tone your glutes and upper body, our beginner-friendly Glute and Upper Body Shaping Program is the perfect fit for you. Our program is easy to follow and is tailored to help you achieve great results, you'll be well on your way to achieving your fitness goals.